Services

Athletics  » Services

SERVICES

Group Fitness

We offer an easy Month-to-Month, 3 Month, or 6 Month gym membership. No sign up fees, no maintenance fees and 24/7 access comes with all memberships.
Try It!

Personal Training

Personal Training takes place in either a one-on-one session with a trainer or a couples session with you, another individual, and your trainer. Our knowledgeable coaches will take you through a program that is designed specifically to meet your individual needs and goals.

​ *If you’re interested, head over to our TEAM page to see which coach would best fit you.
Try It!

Open Gym

We offer an easy Month-to-Month, 3 Month, or 6 Month gym membership. No sign up fees, no maintenance fees and 24/7 access comes with all memberships.
Try It!

Sports Performance

Our Sports Performance program is one of the most refined and results producing programs in the area. From Strength & Conditioning coaches at Missouri State University, Certified Strength and Conditioning Specialist, Athletic Trainers, and Physical Therapist we are the top Sports Performance facility in the 417.
Try It!